Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Thursday, December 9, 2010

reflections


One thing (among many) I love about Czech culture:

When you're asked how things are going, you're expected to answer honestly.

The traditionally American 'everything's fine' automated response won't suffice.

Czechs want detail.

The good, the bad and the ugly.

So while reflecting on my first marathon experience, I won't pretend everything went wonderfully.

Because it didn't.

But I won't pretend the whole thing was completely hellish.

Because it wasn't.

What it did bring were a bunch of challenges. And despite some of them being totally sucky, some of them were pretty awesome.

---

The race was on Saturday.

But let's go back to Friday around noon.

I swear I'm loosing vision in my left eye from the sun's reflection off some car windshield.

Nearly convinced I'm going blind.

Until the headache and slight nausea hit.

Which is when I realize these symptoms are all just signs of a potentially debilitating migraine.

I eat, take some Ibuprofen and a nap to wake a few hours later with the pain (and accompanying worry I'd have to drop out the next day) nearly gone.

Saturday morning around 3am.

Franky whispers goodbye as he heads out the door for his 5am 50 mile race start.

A friend drops him off and should bring the car back for my 6:45am departure.

I fall asleep and am dreaming about running my warm up through the mall with Morgan when my phone rings.

It's 5am and our driver's a bit turned around due to construction near the Bay Bridge on the horribly confusing one-way streets of San Francisco.

I manage to clear the haze and direct him to the portable GPS under the seat, talk him through the touch screen steps to get my current location loaded and get him on his way back.

I make coffee. Force myself to eat peanut butter on toast.

He makes it.

6:40am and I'm a bit ahead of schedule. It's starting to sprinkle.

I arrive at the shuttle departure spot, hop on the bus and grab a seat.

'Where'd you do your Ironman?' I hear from behind.

Holy hell. I'm wearing Franky's hat... He's the Ironman finisher, not me. I try to explain and apologize for being so misleading but I love the quality of this thing and he doesn't wear it and it beats buying a new one and...

I'm met with a blank stare so I turn around and look out at Alcatraz as we make our way over the Bay.

8am and I'm trying to stay warm and dry.

Since the early morning sprinkles began, we've had a few minutes of pouring rain come and go.

9am and the weather's cleared up a bit. Unbeknown to me, the weather will only get better.

I cross the start line and all time goes out the window.

I'm only counting miles now.

I start slow. Real slow. I need to ease into this thing.

Mile 1 is flat, thankfully.

Mile 2 begins a 2.5 mile ascent of a few hundred feet (well more like, 900 feet) followed by about the same distance of super sharp decline.

I'll add quickly here that the total amount of feet climbed was somewhere around 4500... This is kind of hard to comprehend until you're on the course and it feels like you're running uphill 13 miles out and 13 miles back... Those downhills were few and far between.

I can laugh now.

By mile 6 I can't help but feel a sharp pain in my knee - something I'd never really felt before - which wouldn't leave me the rest of my run.

Oh, and lest I forget, miles 7 through 18 were so ridiculously muddy, I almost fell twice and at times, my shoes barely hung on.

Looking around, it didn't take much to remind myself that I wasn't the only one.

At one point we were on a single track at the top of the cliff looking down over the water. It was still misty and cool and for a moment, there was no pain.

The scenery was outrageous.

I savored it for as long as I could.

Eventually the view was behind me and the uncomfortable feeling in my knee returned.

From that point forward I was consistently met with a friendly face, encouraging me and those around me on.

Kind words were exchanged with others running the marathon, the 50k, the 50 as well as event staff, volunteers, photographers and bikers sharing the trail.

The camaraderie, the energy was like nothing I'd ever experienced before.

Despite the mud and the misty rain, we all continued on.

With smiles.

And for reasons I just simply can't explain, the rest of the run was amazing.

By mile 26 I could see the finish line.

Smell the food.

Hear the cheers for finishers before me.

I couldn't help but tear up a bit.

All this training, all these runs.

Leading up to today.

And in just a few minutes, it would all come to an end.

At 2:46pm, 5 hours and 46 minutes after my start, I crossed the finish line.

14 minutes quicker than my super secret personal goal of finishing in under 6.

And I'd do it all again.

Everything.

In a heartbeat.

Massive hills, miles of mud, bum knee and all.

Now that it's finally complete, here's one last THANK YOU to everyone who supported me in this endeavor, both with words of encouragement and with donations which have benefited The Nature Conservancy of California.

So, so, so very grateful.

Tuesday, November 30, 2010

running partner



For the past ten weeks or so, this is often what I see in front of me.

My running partner.

And dirt trail. 

I'm getting nervous. This marathon is in less than three days.

Despite the physical and mental challenge training for this brought, it's been really rewarding to watch my body and mind adapt to mileage increases week by week.

13, 16, 18, 20... 

Walking to the start line Saturday I'll have a few twenty milers under my belt.

But I'm not gunna lie.

Some consisted of teary, minor breakdowns.

My biggest fear has been that I won't finish. 

Or that I won't finish strong.

When I once confessed this out loud, my running partner assured me that if I did in fact finish strong, I hadn't tried hard enough.

Then he'd patiently wait for my emotions to pass, ready to continue on. 

...

Thanks for your help Franky. 

Though on Saturday you'll be miles ahead, I'll be pushing from behind, trying my best to leave it all out on the trail... 


Monday, November 15, 2010

conserving finances

Man time flies.

Coming up on two weeks before the real conservation challenge begins!

26.2 miles of the North Face Endurance Challenge.

And with such a short amount of time left to raise a bit of moola for The Nature Conservancy of California, I decided it was time to reevaluate this fundraising goal.

Everyone's focused on conserving cash.

Myself included.

So, I've changed the 100 dollar miles to a mere 10 in an effort to garner support for every single mile of this marathon.

I think I'm going to need it.

That now puts the overall goal at only $260...

Would love to have some of you with me on this journey!

So to come along (if only on my race tee!) click here to make a quick and secure online donation.

Rest assured, your money will be put to great use.

The Conservancy, which helps to protect California's natural lands and waters, is one of the most effective and efficient environmental organizations in the world, with Forbes magazine rating its fundraising efficiency at 88% in its annual survey of the largest U.S. charities.

Almost 9 of your 10 dollars will help conserve some of these places in California and...

get me to the finish line!

Monday, November 8, 2010

twenty!

So much for 18 miles on Sunday.

Put in 20.

Wasn't as horrible as I had anticipated.

Perhaps because I took a day off Saturday - let my legs rest a bit.

I don't run with an iPod.

Prefer to listen to my body instead.

Limbs and muscles first whispering, then talking, then shouting, then screaming...

But between the point where they whisper and scream, they're quietly pleased.

Thankful for the movement.

Which is when I hear my thoughts the loudest.

Sometimes they're words. Sometimes they're lyrics.

Sunday I had this song playing in my head.

And yeah, sometimes I sing along.

Out loud.

Friday, November 5, 2010

matter over mind


Wednesday.

9 miles on a relatively flat road.

Main goal was to conserve nothing.

Expend everything.

Well, almost everything. Right up until the point where I felt I would hurl. Regurgitate breakfast. And then pull back. (I really. Really. Hate. Barfing.)

And it went well.

Completed the run, relatively quickly (for me anyway) with my insides still, well, inside.

Thursday.

5 miles in the hills.

A few of those miles being sharp inclines.

Goal was to conserve energy and finish the route strong.

. And it was bloody hot.

The only thing about these warm, dry winds that doesn’t absolutely suck is the clear view out to the Pacific.

Finished two thirds of the course I’d planned.

Not necessarily because of the heat.

But because of the lactic acid filled to my hips from the run the day before.

Each teeny, tiny step burned.

In the end, I conserved nothing and felt I hadn’t had much to expend.

Friday.

6 to 7 pretty slow miles on rolling hills and the legs didn’t burn so bad.

Must push myself to do 18 this weekend.

Mind over matter this time.  

Or I’m in for a world of pain come December 4.

Wednesday, November 3, 2010

it's official!

With a half-marathon and the longest run of 16 miles under my belt I’ve finally faced my fears of failure and/or death by registering for The 2010 North Face Endurance Challenge!

This will be my first full marathon attempt.

With a single goal:

To finish. Alive.  

So… you know those Terms and Conditions clauses we often agree to without reading fully?

Yeah, well, I read this one:

I understand that running can be a dangerous sport.  I am voluntarily participating in the Events with knowledge of the dangers involved, including without limitation, the risks of death, disability, injury, loss, damages, the unavailability of medical care, or the negligence or deliberate act of another person and I agree to accept any and all risks of injury, damage or death. 

Sounds dramatic, but I suppose the precautions are necessary.

The risks are real.

But instead of hitting the back button I let a single thought pass through my mind:

What’s life worth living when we decide to play it safe?

Then hit ‘accept.’

My next month will be jam packed with runs and workouts to help decrease my chances of a premature death…

Oh and fundraising to support conservation of California's natural lands and waters.

It’d be nice to see you back here for updates and conversations on training, conservation and a whole lot more.

Take a look around the blog! There are a few ways you can support this endeavor which would be GREATLY appreciated!!!

Read about the event here.

Find out more about this personal challenge here.

Support California conservation efforts here.